I just got done with an interview on the Fitness Buff radio show. The Fitness Buff show is hosted by Pete Williams, and features news, articles, trends, and people in the health and fitness world. We talked about how aerial silks builds core strength while mentally challenging the mind with it's height and crazy wraps and knots.
http://www.blogtalkradio.com/fitnessbuff/2010/01/26/aerial-silks-star-amber-monson
Live, Love, Soar
Location:Atlanta, GA
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